Sound Bath - Dartford
About this event
A deeply immersive listening experience where you rest comfortably while live instruments create evolving layers of vibration and tone. Simply lie down, get comfortable and allow the sound to wash over you.
You don't need to believe in anything
You'll be lying down (mat or chair, your pick) for around 60 minutes while live gongs, singing bowls and chimes guide you into a deep state of rest. No experience needed - no chanting, no chakra talk, no asking you to believe anything. Just lie down and listen.
Before you book - a few things to flag
Sound baths are gentle and welcoming, but please get in touch first if any of these apply to you:
- You're in the first trimester of pregnancy
- You have a pacemaker or other implanted electronic device
- You've had recent surgery
- You have a history of seizures
- You're in active treatment for a serious mental-health condition
- You experience severe sound sensitivity
None of these are automatic blocks - a quick chat lets me adjust the session to suit you.
Book your place
Lie flat on a yoga mat - bring a blanket and pillow to get properly comfortable.
Reclined chair with knees raised - gentle on the back.